David Beckham flaunted his hunky physique as he stripped off for a shirtless gym session in his home gym in London while his wife Victoria works in Paris.

The former pro footballer, 49, ripped off his white T-shirt before showcasing his gruelling work out in an Instagram video on Thursday.

However is middle son Romeo, 22, couldn’t resist poking fun at his father’s work out routine as he lifted some free weights, asking: ‘Is that all you’re lifting?’

At the beginning of the clip, David bursts through the door and says to his trainer ‘come on Paul, what have you got for me today?’

Shirtless David then lies back on a bench to lift some weights, before completing some leg lifts and a session on the battle ropes.

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David Beckham flaunted his hunky physique as he stripped off for a shirtless gym session in his home gym in London while his wife Victoria works in Paris

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The former pro footballer, 49, ripped off his white T-shirt before showcasing his gruelling work out in an Instagram video on Thursday

The video was shot in the Beckham’s gym, which appears to have undergone a moody makeover with green walls and downlighting.

At the end of his gym session, David appeared to be blowing for tugs and took a breather on the steps in his garden.

Sharing the video with his fans, David wrote ‘No better way to start the day!’

In response to Romeo’s quip about the amount he was lifting, David wrote back: Where was you all week @romeobeckham #arnie?’

As David worked on his physique, his wife Victoria has been in Paris working on her upcoming fashion week presentation.

Their son Romeo has also been in the French capital soaking up the fashion week parties and events.

On Thursday, Victoria looked close to breaking point as she left her Paris hotel  of her Spring/Summer 2025 show which will be hosted on Friday.

The Spice Girl, 50, arrived in the city earlier this week ahead of her fashion week show, which will take place on Friday.

Victoria has been preparing for debuting her collection at Ready To Wear week, and it appeared on Thursday that the pressure may be building.

The fashion designer had a stressed facial expression as she headed out of her Paris hotel and into a taxi – but still turned a chic ensemble for the outing.

She looked as stylish as ever in a black vest, tailored trousers and stilettos, as she carried a chic brown leather shoulder bag and gripped her phone in her hand

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However is middle son Romeo, 22, couldn’t resist poking fun at his father’s work out routine as he lifted some free weights, asking: ‘Is that all you’re lifting?’

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At the beginning of the clip, David bursts through the door and says to his trainer ‘come on Paul, what have you got for me today?’

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Shirtless David then lies back on a bench to lift some weights, before completing some leg lifts and a session on the battle ropes

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David showed off his skills using a set of battle ropes

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At the end of his gym session, David appeared to be blowing for tugs and took a breather on the steps in his garden

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David’s video shared the full extent of his work out regime

On Wednesday, Victoria embraced long-time pal Eva Longoria in a sweet photo taken at a fitting ahead of Friday’s show.

The long-time friends cuddled up close for the photo, which was taken in front of a poster of a Victoria Beckham marketing campaign.

Victoria was joined by her sons Brooklyn and his wife Nicola Peltz, and Romeo, as they both are both in the French capital to support their mum’s epic collection.

Brooklyn, 25, rocked grey trousers with a black long-sleeve T-shirt and a matching cap as he was snapped alongside Nicola, 29.

Victoria captioned the story of Eva: ‘Someone special just arrived for her fitting. Love you @evalongoria.’

It comes just weeks after Romeo has reportedly left his Premier League football club Brentford FC to focus on a career in fashion – following in his mother’s footsteps.

Romeo landed in Paris with Victoria just days after his trip to Miami with dad David, 49, to watch Inter Miami take on New York City.

The Brentford FC footballer has reportedly decided to pursue a completely new career.

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As David worked on his physique, his wife Victoria has been in Paris working on her upcoming fashion week presentation

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The Spice Girl, 50, arrived in the city earlier this week ahead of her fashion week show, which will take place on Friday

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Victoria has been preparing for debuting her collection at Ready To Wear week, and it appeared on Thursday that the pressure may be building

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The fashion designer had a stressed facial expression as she headed out of her Paris hotel and into a taxi

+22

But she still turned a chic ensemble for the outing, looking as stylish as ever in a black vest, tailored trousers and stilettos

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She carried a chic brown leather shoulder bag and gripped her phone in her hand

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The former singer has been in the French capital head of her Victoria Beckham show

According to The Sun, the midfielder was offered a new contract by Brentford FC in June to stay on with their B team.

But it appears Romeo is hoping to follow in his mother’s footsteps as he signed with top Paris fashion agency Safe Management.

Romeo is no stranger to the fashion world, having starred in a Burberry campaign when he was just two years old.

He also regularly shows off his incredible sense of style at A-list events.

A source said: ‘Romeo has decided to hang up his football boots and devote his time to his fashion career.’

‘He has loved his time at Brentford but needs to focus his attention on fashion, which is where his passion lies.’

‘Romeo has recently signed with a top fashion agent in Paris and has his sights set on working with some ­massive brands.’

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Just earlier in the day, Victoria rocked the same ensemble as she embraced long-time pal Eva Longoria in a sweet photo taken at a fitting

Romeo shares viral TikTok trend ‘give me my money’ with family

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Romeo landed in Paris with Victoria just days after his trip to Miami with dad David, 49, to watch Inter Miami take on New York City

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The Brentford FC footballer has reportedly decided to pursue a completely new career

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It appears Romeo is hoping to follow in his mother’s footsteps as he signed with top Paris fashion agency Safe Management

MailOnline previously contacted representatives of Romeo Beckham for comment.

A promising prospect in his youth, Romeo drifted away from football after being released by Arsenal in 2015 and turned his attention towards a tennis career.

However, Romeo announced he intended a return to football in 2020 before joining dad David’s MLS franchise Inter Miami the following year.

Romeo would go on to make 26 appearances for the club’s reserve side, netting twice and notching 10 assists in the MLS Next Pro league during his final season in the USA before he joined Brentford B on loan in January 2023.