Blog

  • Loose Women’s Coleen Nolan shares cancer diagnosis after sisters’ heartbreaking battle

    Loose Women’s Coleen Nolan shares cancer diagnosis after sisters’ heartbreaking battle

    Coleen Nolan opened up about her skin cancer diagnosis on Monday’s Loose Women, revealing she had been diagnosed with basal cell carcinoma on her shoulder and melanoma on her face

    Coleen Nolan bravely opened up about her skin cancer diagnosis on Monday’s Loose Women.

    The presenter, 58, revealed that she had been diagnosed with basal cell carcinoma on her shoulder and melanoma on her face.

    Coleen recalled that she had found this “tiny” bit of skin on her shoulder that was quite red and wouldn’t go, which she thought was eczema.

    It was by chance that the star attended a dermatologist appointment six to seven months ago for a different problem, where she decided to get her shoulder checked out.

    The dermatologist then diagnosed her with basal cell carcinoma after taking a look at the red skin on her shoulder.

    Coleen Nolan bravely opened up about her skin cancer diagnosis on Monday's Loose Women
    Coleen Nolan bravely opened up about her skin cancer diagnosis on Monday’s Loose Women 
    Image:
    ITV)
    Coleen said she was told it was “nothing to worry about” as it’s typically a cancer that doesn’t spread but she underwent treatment with a chemo cream.

    After six weeks of treatment, which was successful as it meant the skin didn’t need to be cut out, the star decided to get a tiny mark and piece of skin on her nose examined.

    To which she was later diagnosed with melanoma with the doctor saying: “If you don’t treat them, later on in life that will spread and become skin cancer.”

    Coleen revealed they are going to try the chemo cream again on her face to treat the melanoma.

    Recalling the “shocking” moment she was told she had skin cancer, the star said: “My first instinct, typical me, was to laugh hysterically because I just thought that’s the most ridiculous thing I’ve ever heard anybody say.

    “I’m sick of cancer and I also my first instinct was, I’m not telling anybody in my family because this, that I’ve got at the moment, seems nothing compared to what my sisters have been though.

    Linda Nolan revealed that her cancer has spread to her brain in a devastating health update earlier this year
    Linda Nolan revealed that her cancer has spread to her brain in a devastating health update earlier this year 
    Image:
    STV)
    “And now, what Linda is going through, where it has gone to her brain and she’s having chemo. It just seemed so pathetic for some reason to go back and go: ‘Oh yeah, I’ve got a carcinoma’.”

    Coleen added that she feels a “bit dramatic” as she “hasn’t been ill” with the skin cancer diagnosis.

    To which co-star, Ruth Langsford, pointed out that it isn’t at all as it’s raising awareness, which could help viewers watching the ITV show.

    Coleen added that due to her work with ITV’s The Real Full Monty, which raises awareness and money for cancer, she had to follow her own advice and get her skin checked.

    Only recently, Coleeen’s sister, Linda, revealed that her cancer has spread to her brain in a devastating health update.

    Coleen revealed she had been diagnosed with basal cell carcinoma on her shoulder and melanoma on her face
    Coleen revealed she had been diagnosed with basal cell carcinoma on her shoulder and melanoma on her face 
    Image:
    ITV)Linda, 64, who found fame as one fifth of The Nolans – one of the most successful girl groups of all time, selling over 30 million records worldwide – first learned she had breast cancer in 2006. Her devastating diagnosis came six years after her older sister Anne’s and four years before sister Bernie’s.

    Bernie tragically died from the disease in 2013, aged just 52, while Anne, 72, has since received the all-clear. Linda, who recently celebrated her 64th birthday, has incurable secondary cancer which has spread from her hip to her liver. In March, she tragically revealed it has spread to her brain.

    Speaking in a new interview with the Mirror recently, Linda opened up about experiencing hair loss for the fourth time in her life.

    She said: “People say, ‘Well you know you look great’, but inside I’m screaming ‘I just don’t want to lose my hair again!’ I was devastated at losing it.

    “I have two lovely wigs, blonde, short, wigs, I will get them out – but I hate them. I check it’s on straight all the time, or if it’s warm I’m boiling. It’s been easier to wear the baseball cap.”

  • EXCLUSIVE: Loose Women star Brenda Edwards ‘lined up for Strictly’ and is ‘a dream signing’

    EXCLUSIVE: Loose Women star Brenda Edwards ‘lined up for Strictly’ and is ‘a dream signing’

    Brenda Edwards has a huge fanbase from Loose Women and will be ‘a dream signing’ on Strictly Come Dancing, a source has said. The BBC contest usually kicks off in September

    Loose Women’s Brenda Edwards is being lined up for Strictly Come Dancing. The star has wowed in West End shows such as Chicago and Sister Act, and will finish her run as Killer Queen in We Will Rock You in August – so she will be free for the BBC contest, which usually kicks off in September.

    A source said: “Brenda is a dream signing. She has a huge fanbase from Loose Women and the talent to go all the way. She also has a very emotional backstory – the nation adores Brenda.”Brenda, 54, has thrown herself into her work since son Jamal, 31, died last year. She once said: “I believe Jamal is watching, saying, ‘You can do this’.”

  • Byker Grove star stuns fans with rare TV appearance after 20 years out of the limelight

    Byker Grove star stuns fans with rare TV appearance after 20 years out of the limelight

    Byker Grove is being revived by Ant McPartlin and Declan Donnelly, and the duo revealed it would simply be called ‘Byker’ and would focus on the lives of ‘young adults today’

    A legendary TV star looked unrecognisable in a rare appearance after almost 25 years out of the limelight.

    Billy Fane, who played youth club leader Geoff in the hit CBBC show Byker Grove, appeared alongside two of his former co-stars – Lyndyann Barrass and Denise Welch – on Loose Women on Thursday.

    The 77-year-old still sported his iconic handlebar moustache and beard, although nowadays it’s grey rather than a deep shade of brown, and Billy fondly recalled his days on the kids’ TV show, which is being revived by former stars of the series, Ant McPartlin and Declan Donnelly.

    Billy played Geoff on Byker Grove for 10 years, until his character was killed off in a gas explosion, and has kept out of the spotlight for the last 23 years to focus on teaching in prisons.

    Billy appeared alongside his former Byker Grove co-stars Lyndyann Barrass and Denise Welch
    Billy appeared alongside his former Byker Grove co-stars Lyndyann Barrass and Denise Welch 
    Image:
    Ken McKay/ITV/REX/Shutterstock)

    The actor, whose real name is Malcolm Collins, told the Loose Women panel that he trained as a teacher for dyslexic adults in his 50s, and went to university at the age of 58.

    He now runs a teaching programme across six prisons in the north of England, and spoke about his decision to retrain later in life.

    “I went to teach in a young offenders institution. I then did a masters degree in Special Educational Needs and Intuitive Learning and the college I was working for had the contract for delivering education in prisons and young offenders insinuations and prisons across the country,” he explained.

    He played youth club leader Geoff for 10 years
    He played youth club leader Geoff for 10 years 
    Image:
    BBC)
    Since leaving Byker Grove, he had small roles in movies such as Young Hearts Run Free and Billy Elliot, and reunited with Ant and Dec on their Saturday Night Takeaway show back in 2014.

    Byker Grove was a huge success in the 1990s, and attracted audiences of up to 11 million viewers during its peak.

    After running for 18 series and launching the careers of Jill Halfpenny, Donna Air, Charlie Hunnam and Ant and Dec, the final episode aired in December 2006.

    The TV presenting powerhouse duo announced last month that they would be rebooting the Newcastle-based childrens’ drama alongside production company Fulwell 73, and wanted to “engage with a new generation of teenagers”.

  • Stacey Solomon is taking a break from work after ‘struggling’ to be a good parent

    Stacey Solomon is taking a break from work after ‘struggling’ to be a good parent

    Loose Women star Stacey Solomon has announced she is taking a break from work for a while after she admitted she and her husband Joe Swash were ‘struggling’ to be good parents

    Stacey Solomon has revealed she is taking a break from work after she felt she was “struggling” to be a good parent. The Loose Women star is set to spend some quality time with her five children and husband Joe Swash.

    The singer, 33, is jetting off on a 10-day break with her family and has even had some pre-holiday pampering. Stacey took to her social media to show off her spray tan and a new manicure. She also shared: “I finished work – well for 10 days. Now I get to spend 10 days with you. If you’re wondering why I look so tropical compared to these two, it’s because I’ve had a spray tan and I got my nails done.

    “I let loose in the nail shop because I’m going on holiday. I’ve lost all sense of what nails should be and I went back to my 11-year-old self. I’ll show you, I love them so much, full mermaid vibes. So excited to take these nails off on a summer adventure with my babies.” Stacey is a proud mum to sons Zachary, 15, and Leighton, 11, as well as son Rex, four, Rose, 22 months, and baby Belle, five months, who she shares with Joe.

    Stacey Solomon
    Stacey and Joe share six children between them 
    Image:
    Stacey Solomon/Instagram)

    Stacey Solomon
    The couple are ready to take a break on holiday 
    Image:
    Instagram)
    Hubby Joe, who tied the knot with Stacey last year, also has son Harry, 16, with his former partner Emma Sophocleous. The family holiday comes after Stacey ruled out having any more children because the newlyweds have been “struggling to be good parents” to their six kids.

    During an Instagram live with her 5.7million followers, Stacey had a candid chat with her fans. She revealed that there were no plans to add to their family right now, but it would be the couple’s “dream to foster”. Stacey explained: “Me and Joe spoke about it when we had one night away. We could not have any more kids.

    “At this point we are struggling, to say the least, to be good parents and try and work and do everything else in between. So no not right now. But when we’re older. Because when we went away we were a little bit like ‘Oh god, one day this will be us, just us two’, and we’ve got such a massive family the house is never quiet and we are never on our own.

    “And we did say: ‘Oh it will be sad when it’s just us two and all the kids are gone’ so I think I would love to. Joe’s mum fosters, and I would love to one day foster as well when we are older and all the kids are grown up and moved out, that would be our dream.” Joe echoed Stacey’s opinions on the matter as he told The Netmums podcast: “I’m pretty sure that this is it, we can’t go there again which is really sad, we love kids, we love the baby stage, and the toddler stage, and the baby stage goes by really fast, so it is a little bit sad but I think this will be it.

    “Fostering is something that me and Stacey have talked about and would love to do. We’d love to foster, we’d love to give something back, you know?It is something that we definitely want to do, when our kids get old enough that they’re not as reliant on us.”

    The couple have been getting into the holiday spirit as they showed off their bronzed faces as they poked fun at their hilarious fake tan fail. Showing off their bronzed skin, Stacey joked that Joe’s orange-tinted skin now blended into his ginger beard. Stacey told the camera: “Me, Joe and Zach are up packing. We both had a spray tan and we’re going to end up paler when we come home,” as Joe exclaimed: “Look how white my teeth are!” She replied: “Look at mine! My teeth aren’t my real teeth so they really glow! Your skin tone now matches your ginger beard.”

  • Inside Loose Women star Linda Robson’s incredible holiday with huge Hollywood star

    Inside Loose Women star Linda Robson’s incredible holiday with huge Hollywood star

    Linda Robson has recalled how she partied with a huge A-list Hollywood couple during a recent holiday with her Birds of A Feather co-star Lesley Joseph

    Linda Robson ended up on holiday with a huge Hollywood couple.

    The Loose Women star has recalled how she went on holiday with her Birds of A Feather co-star Lesley Joseph recently, with the pair ending up in the villa belonging to a pair of very famous Hollywood stars. On today’s edition of the ITV show, Linda recalled how they had been invited to their holiday companion’s friend’s villa – and vowed they’d only go if there was a pool.

    When their friends confirmed there would be a pool there, they agreed to the holiday and soon found themselves making the long trip to the villa – only to be stunned by who greeted them.

    Speaking on Loose Women today, Linda revealed: “They said that their mate Catherine was inviting them up to their villa for the afternoon and they asked if we fancied it. So we asked if she had a pool, so we said we’d go then.

    “We got our sarongs on and our swimming costumes. We got a minibus thing and we drove up there five of us, round and round these dangerous roads. When we got there, there was a man waiting for us.”

    Linda headed on holiday with her Birds Of A Feather co-star Lesley Joseph
    Linda headed on holiday with her Birds Of A Feather co-star Lesley Joseph 
    Image:
    Instagram/lindarobson58)
    She added: “When we looked, we realised that it was Michael Douglas. So we agreed no swearing, no nicking anything. Catherine Zeta Jones walks around the corner looking amazing, the body of an 18-year-old. The villa was so beautiful, I can’t tell you.”

    Linda is open about her life on Loose Women and last month, she admitted she hadn’t had sex with her husband in two years.

    “Can I just say I’ve been celibate for two years,” she shared, with her co-star Denise Welch replying: “I know, but you’ve got to get with the programme!” Linda has been married to husband Mark Dunford for 33 years and was recently hit by claims that their marriage was in ‘crisis’. She seemed to confirm things weren’t 100 per cent behind closed doors as she admitted she hadn’t had sex in two years.

    Catherine Zeta-Jones and Michael Douglas and their son Dylan Michael Douglas
    Catherine Zeta-Jones and Michael Douglas and their son Dylan Michael Douglas 
    Image:
    AFP via Getty Images)

    Linda recently opened up about her ‘marriage crisis’, insisting things aren’t always “plain sailing”. Linda put the rumours to bed – insisting that she and Mark were ok, but admitted there were a “few hiccups”.

    “That’s a load of rubbish. We’re still living together. We both love our kids more than anything else in the world, obviously you have a few hiccups in every marriage,” she said when quizzed about if her marriage was over.

  • Loose Women host forced to shut down co-stars clashing over Greece wildfires

    Loose Women host forced to shut down co-stars clashing over Greece wildfires

    The Loose Women panellists engaged in a debate on Tuesday as they discussed the current wildfires currently engulfing Greece, where thousands of tourists have been left stranded

    Loose Women’s Jane Moore cut a debate about the Greece wildfires short on Tuesday as the panellists discussed the latest news.

    A week-old wildfire on the Greek resort island of Rhodes tore past defences on Monday, forcing more evacuations as strong winds and successive heat waves that left scrubland and forests tinder-dry fuelled three major fires raging elsewhere in Greece.

    The latest evacuations were ordered in south Rhodes after 19,000 people, mostly tourists, were moved in buses and boats over the weekend out of the path of the fire that reached several coastal areas from nearby mountains. It was the country’s biggest evacuation effort in recent years.

    More fires are feared in other regions, including on the largest island Crete, in the next 24 hours and authorities have issued maps to highlight the most vulnerable spots.

    Loose Women's Jane Moore was forced to cut a debate about the Greece wildfires short on Tuesday
    Loose Women’s Jane Moore was forced to cut a debate about the Greece wildfires short on Tuesday 
    Image:
    ITV)

    Discussing the reports on Tuesday in a segment called “The Greek wildfires: Stop people travelling?” Jane, 61, said: “This is a weird one because all the holiday companies are saying they want guidance from the foreign office website but it’s not really saying anything at the minute.

    “So if it doesn’t say on the foreign office website, advising not to go, a lot of the holiday companies are saying: ‘Well, we’re not going to give you your money back if you don’t go.’

    “Some other experts in the travel industry are saying the foreign office could say: ‘Well, look, there’s certain parts of the island you shouldn’t go to without saying the whole island.’

    “You’ve got to think about money back, people’s livelihoods on the islands and people’s holidays that might get cancelled for no reason.”

    Janet Street-Porter then recalled her own experience with a wildfire when she travelled to Corsica, an island in France, a few years ago.

    Discussing the current news, Janet, 76, pointed out that the island is big so it is up to the responsibility of travellers to see if they would be okay to travel and safe from the fire.

    Elsewhere, Judi Love said that travellers have to do their own research and take responsibility in order to make sure safety is in play.

    Loose Women debated "The Greek wildfires: Stop people travelling?"
    Loose Women debated “The Greek wildfires: Stop people travelling?” 
    Image:
    ITV)
    Judi, 43, said: “I think we’ve got to take responsibility and do your research. At this particular time, do your research, take your own responsibility and safety into your hands. Make sure that it’s perfectly safe for you to go.”

    However, Brenda Edwards said that she wouldn’t be travelling to Greece at all as she wouldn’t want to put pressure on emergency services.

    She said: “Janet saying ‘it could be or could not be’ that’s too many variables for me. Just one gush of wind and all of a sudden it’s on my house, or my hotel where I’m staying.

    “I agree with what Judi is saying, you should take responsibility, and for me, I wouldn’t be going if there’s a fire anywhere on the island.”

    Janet then pointed out the holiday could be part of the island with no fire, but Brenda remained firm in her decision she would not go at all if there was any kind of risk of a fire.

    She added: “You’ve got the rescue services, they’ve got more than enough to do, putting out that fire and rescue the people who actually live there while they’re having to add even more rescuing me.”

    Cutting the debate short before it got too heated, Jane quipped: “I’m going to throw water on that fiery debate!”

  • When will Good Morning Britain and This Morning return? ITV shows remain off air today

    When will Good Morning Britain and This Morning return? ITV shows remain off air today

    ITV viewers will see less of shows like Good Morning Britain, Loose Women and This Morning over the next few weeks, thanks to the broadcaster bagging the rights to cover plenty of matches from the Women’s World Cup

    Good Morning Britain will remain off air for a while longer thanks to ITV’s coverage of the FIFA Women’s World Cup.

    The international football competition kicked off in Australia and New Zealand on Friday – prompting ITV and the BBC to shake up their schedules.

    GMB was first taken off air on Friday – leaving many viewers fuming – and was nowhere to be seen on our TV screens once again on Monday morning.

    Popular ITV daytime programmes like Lorraine, This Morning and Loose Women have also been impacted by the broadcaster’s sport coverage.

    When was Good Morning Britain cancelled?

    The early morning breakfast programme normally airs weekdays from 6am on ITV but has been bumped in order to make way for the FIFA Women’s World Cup 2023 since Friday, with coverage of the Philippines v Switzerland clash taking its spot.

    GMB aired a reduced edition on Friday, as Philippines v Switzerland battled it out over in Australia. Coverage of the match began at 5.50am with kick-off scheduled for 6am but, when the sports programme wrapped up at 8.05am, a shorter version of Good Morning Britain was not squeezed into the schedule. ITV viewers were subject to a repeat of The Chase with Bradley Walsh’s quiz show bridging the gap before Lorraine.

    An episode of Gino’s Italian Family Adventure was broadcast at 6am on Monday morning – the time GMB normally begins – before coverage of Italy and Argentina’s Group G kicked-off at 6.30am. “#gmb so I switch itv on to complain about Richard presenting only to see Gino on a moped wtf, how am I supposed to start my day without a moan,” one fan noted of the schedule shake-up on Monday.

    Coverage of the Women’s World Cup continued for the majority of the day on ITV – meaning Lorraine, This Morning and Loose Women all forfeited their usual time-slots in order for the footy the dominate the schedule.

    Will the 2023 FIFA Women’s World Cup Final be on ITV or BBC?

    Live television coverage of the 2023 FIFA Women’s World Cup in Australia and New Zealand is currently being split between the BBC and ITV. In total all 64 matches from the tournament, which kicked off in Auckland on Friday, will be broadcast in the UK on either ITV or the BBC, except for the Final, which will be shown across both ITV1 and BBC1.

    ITV will show coverage of half of the tournament’s matches across ITV1 and ITV4 with simulcast and catch-up on ITVX – meaning many popular daytime TV programmes will be taken off air in order to make way for the football.

    “We’re delighted to be able to bring comprehensive coverage of the Women’s World Cup, free to air to our audiences with both live and highlights broadcasts across ITV and ITVX,” Niall Sloane, ITV Director of Sport, said ahead of the football competition starting last week.

    “This tournament promises to provide memorable moments with the popularity of women’s football continuing to grow. England’s Lionesses are entering the World Cup Finals as European champions and fans have been able to follow their progress to qualification on ITV through our coverage of the World Cup qualifiers, so we hope they’ll join us to see all the action from Australia and New Zealand throughout the tournament.”

    When does Good Morning Britain return to its usual timeslot?

    The following matches will be shown on ITV over the next couple of weeks, meaning shows like Loose Women and This Morning will be bumped from the schedule further. Good Morning Britain is scheduled to return to our screens later this week, thanks to the BBC broadcasting the majority of matches from Down Under on Thursday.

    Tuesday 25 July

    6:30am Group A: New Zealand vs Philippines

    9:00am Group A: Switzerland vs Norway

    Wednesday 26 July

    06:00am Group C: Japan vs Costa Rica

    1pm Group B: Canada vs Republic of Ireland

    Thursday 27 July

    8.30pm Group E: Portugal vs Vietnam

    Friday 28 July

    1am Group G: Argentina vs South Africa

    12pm Group D: China vs Haiti

    Monday 31 July

    8am Group C: Costa Rica vs Zambia

    8am Group C: Japan vs Spain

    Tuesday 1 August

    8am Group E: Vietnam vs Netherlands

    8am Group E: Portugal vs USA

    12pm Group D: Haiti vs Denmark

    12pm Group D: China vs England

    Wednesday 2 August

    11am Group F: Jamaica vs Brazil

    11am Group F: Panama vs France

    The semi-final matches will take place Tuesday 15 August and Wednesday 16 August, with 9am and 11am kick-offs sure to disrupt ITV’s daytime schedule, with the Final scheduled for Sunday 20 August. Normal service will resume on ITV from Monday 21 August.

  • Loose Women dramatically cuts off as fans ‘work out’ famous identity of secret sex writer

    Loose Women dramatically cuts off as fans ‘work out’ famous identity of secret sex writer

    Loose Women got a little bit saucy during its final broadcast of the week, as Judi Love read out some experts from a new erotic book – with viewers working out the identity of the secret famous author

    Things got heated on Loose Women today – but not in the usual way.

    The ITV show, no stranger to hosting some heated debates, quickly cut to an ad break during one steamy segment.

    Panelist Judi Love was on hand earlier today to read aloud an extract from the latest erotic novel from mystery writer The Secret Socialite.

    But as the popular comedian reached a sex scene passage, describing a man as “huge”, the daily show quickly went off air as an advert began to appear on viewers’ screens.

    In a seductive voice, Judy read out a snippet which had the studio giggling. She said: “His tongue brushed over her lips, she moved her body instinctively into his – they were an exact fit. They were wet and fully clothed as she could feel his huge…”

    Loose Women
    The secret author appeared hidden behind a screen
    The author of the steamy book series is said to be a famous woman who is staying anonymous in order to keep penning the books without risking changing her public reputation. Speaking on Loose Women today, Nadia Sawalha revealed it has taken a lot of effort to get the novelist in without revealing her identity.

    However, those watching the ITV show think they’ve worked out who the famous woman responsible for penning the saucy books is. “Well this is Sarah Ferguson 100% who else talks like that,” one guessed on Twitter as the segment aired, with another adding: “Just what I thought.”

    “I thought it sounded a bit like Heather Small,” one viewer suggested, as another pointed out the secret author’s silhouette revealed a tell-tale sign that exposed their identify, writing: “I noticed her [Sarah Ferguson] chin in the profile as my family has the same chin so we’ve talked about it before lol.”

    Whilst another urged the author to reveal themselves, adding: “If I was her child, I would be extremely proud if her. Don’t be ashamed to identify yourself. #loosewomen Come out and don’t be ashamed of your past!! You wrote a book for heavens sake. You won’t reply, but it’s out there! Regards.” Someone else pondered: “That sounds like Kelly Hoppen.”

    The Secret Socialite’s latest book, Naked in Mayfair, hit bookshop shelves last month and follows the story of Ava, a blonde bombshell and newly divorced banker who leads a glamorous life in Mayfair and is looking for love again. Naked in Mayfair promises to give readers an illuminating glimpse behind closed doors, in the back of a Bentley and at 30,000 feet.

    During the author’s appearance on the ITV show, she was only referred to as Ava, which is also the name of the book’s main character. Outwardly, book character Ava is confident and successful, yet she feels alone in the world as she gives the reader an insight into her search for love, meaning, inner peace – and ultimately, self-acceptance.

  • Loose Women’s Saira Khan showered with praise as she strips to tiny bikini to show ‘real body’

    Loose Women’s Saira Khan showered with praise as she strips to tiny bikini to show ‘real body’

    Former Loose Women star Saira Khan has been praised by fans for her transparency and honesty in opening up about a menopause symptom, whilst showing off her ‘real body’ in a bikini on social media

    TV presenter Saira Khan has wowed fans after stripping down to her bikini and showing off her “real body” on social media.

    The former Loose Women star shared her bikini snaps with her 103k Instagram followers whilst highlighting how she handles her “menopause bloat”.

    The star shared a before and after picture of herself as she went into detail about how the menopause has affected her, as she highlighted “feeling stressed” and “tired” as well as describing her bloating as “exhausting”.

    Alongside a post detailing her experience with menopause bloat, Saira looked carefree and happy as she posed in a tiny green string bikini showing off her tonec looking stomach.

    Saira Khan
    The star’s Instagram post showing her before and afters with her menopause bloat have been praised by fans 
    Image:
    @iamsairakhan/instagram)

    Saira Khan
    The TV presenter regularly shares real and honest updates with fans on social media 
    Image:
    Piers Allardyce/REX/Shutterstock)

    The TV star wrote on her Instagram: “The menopause bloat!! How painful, confidence knocking and exhausting is this condition.

    “Many of you who follow me regularly will know I’m active on a daily basis – exercise is not a problem for me. I do also eat well – but eating well consistently is not my strength.”

    She continued: “This picture shows my bloat before I went away to @juicemasterretreats a week ago. I was feeling stressed, tired, eating the wrong foods and over indulged in refined sugar – my clothes felt tight and I really didn’t feel great about myself.

    “What I have learnt about my menopausal body is that it responds well to
    Consistently good nutrition- this is me In just 7 days @juicemasterretreats the picture on the right shows the evidence.”

    She then added that she knows a retreat isn’t available to everyone but she wanted to share some tips as she wrote: “Not everyone can go to a retreat – but here are all the things I have learnt from the retreat that we can all do to manage the bloat and which I am going to try my hardest to continue at home – it’s not easy as a working mum with a family – but if I want to look and feel good then I need to make the effort for my overall health.”

    She then revealed some of her top tips including sleeping at least eight hours at night, drinking water and enjoying being active.

    Saira Khan
    The former Loose Women star has previously opened up about how juicing has helped her bloating 
    Image:
    @iamsairakhan/instagram)

    Saira Khan
    Fans called the former Loose Women star ‘an inspiration’ for opening up about her menopause symptoms 
    Image:
    Dave Benett/Getty Images)She concluded: “The menopause affects us all in different ways – we can’t keep blaming it – we have to manage the symptoms and change our lifestyle accordingly. I’m going to try my hardest not to slip back into my bad habits.”

    Fans of the star dived into the comments section to praise the TV star for her honesty and praise her figure as showed off what they called a “real body”.

    One fan wrote: “Congratulations Saira. Respect.”

    Another wrote: “You look amazing. Thanks for the info needed. I need to hear this today.”

    “This is amazing great advice. Your looking absolutely amazing,” said a third.

    A fourth added: “You are such an inspiration Saira! I love your positivity and dedication. Congratulations and well done xx.”

  • Devastating Archie news confirms what we all feared for Harry and Meghan 😞

    Devastating Archie news confirms what we all feared for Harry and Meghan 😞

     

    A lot of individuals fantasize about being royalty, envisioning the perks that come with it and believing it to be the ideal lifestyle

     

    Prince Harry and Meghan Markle, on the other hand, chose a different path. They opted to leave their royal duties behind and relocate to California to begin a new chapter as a young family.

    Although they have achieved great success with their relocation, it doesn’t imply that they are free from their own challenges. Among these challenges is the ongoing conflict within the royal family. However, the recent cancer diagnosis of King Charles and Kate Middleton might provide an opportunity for that rift to mend.

    Harry and Meghan were famous for being part of the royal family before, but now they are recognized for their achievements. They have signed many profitable contracts, such as a $100 million agreement with Netflix and a four-book deal that could be valued at $20 million. It appears that they are continuously attracting opportunities

    Despite their financial success, they have encountered difficulties since relocating to the United States. One of these challenges was depicted in a recent South Park episode, where they were satirized for their wish to maintain privacy. Megan Markle was displeased.

    Prince Harry returned to the UK recently after receiving an invitation from Prince William and Kate Middleton. They requested that he bring his children, but Megan chose to remain in the United States. She was worried about the children’s safety and preferred not to be in a place where she felt unwelcome.